ADULT MARTIAL ARTS PROGRAMs 


quality programs

Premier Martial Arts offers high quality Adult Martial Arts instruction with a flexible class schedule. Adult Martial Arts develops physical conditioning, stress reduction and a sense of well-being gained through intense workouts and friendships gained in a healthy environment. 

Self defense

Adult martial arts techniques teaches self-defense that will enable you to utilize your abilities to best defend yourself. You will learn more about yourself, your strengths, your weaknesses, and how to further improve yourself at Premier Martial Arts.

traditional karate

Traditional Karate classes in will use effective training skills, conditioning drills, punches, kicks, elbow & knee strikes of kickboxing. Traditional Karate will also add techniques from kickboxing, Jiu-Jitsu, and self-defense skills of traditional Karate. The techniques of all these martial arts forms will make you effective in self-defense.